Bach Flowers Remedies:

HOLLY

Holly is the essence used when negative feelings creep in.

Feelings of hate, envy, jealousy, anger, suspicion - all things that most of us experience at times. And our bodies, not just our minds, feel and suffer those emotions.

Different parts of our bodies will harbour negative emotions, so we need help to unblock them.

Taking Holly is a lovely, gentle way to help this process, and it can be used with other therapies (always talk to your therapist about it).

Part of the grieving process is often anger, and holly can be a great support at that time. It's a good unblocking kind of remedy, useful when other remedies don't seem to be working fast enough.


THE 38 Bach Remedies are infusions of flowers and trees that work on our emotions. They are widely available in health food shops, natural health centres and chemists and are popular for treatment of adults, children and animals.